Designed for doing squats, deadlifts, shrugs and power pulls, hex bars, (also called trap bars) are a great way to lift heavy without risking back injury. Deadlift is a king among exercises, but many skip it due to the risk of injury to their lower backs. A hex bar helps you lift more safely by centering the weight. It can allow you to go heavier than standard deadlifts (which place more overload on the leg muscles), leading to greater muscle growth in the long run. If you had to give up deadlifts due to lower-back issues, the hex bar may be your key to doing them again.
This hex bar also features duel kickstand bars allowing you to easily load and unload weight. Also equipped with duel handles allowing two starting heights, 10inches and 15inches.
Bar Weight: 55lbs
Weight capacity: 750lbs